I've never done yoga. So, when Jeanie Greenhaugh
It's being taught at her home for six-weeks of Monday nights for 1 1/2 hours each.
Maria Abbruzzi is the excellent instructor. She expertly guides you with a soft voice.
I was leery at first, but soon fell into the work. It was exciting and exhilarating—loosening up my joints and relaxing my nerves.
Ted's not a very willing participator, but he's getting into it.
(It hurts his hips, but the instructor is working on ameliorating that.)
All-in-all, I think I like it. Jeanie's offering a meditation yoga soon. I'm definitely going to take that!
2 comments:
Poor Ted, what are you dragging him into now?
He went willingly? We're both 'opening up' our spinal cord!
Post a Comment