Friday, May 27, 2011

TIDBITS SAGA:

SVAROOPA YOGA

I've never done yoga. So, when Jeanie Greenhaugh
offered a six-week course, I jumped at the chance.

It's being taught at her home for six-weeks of Monday nights for 1 1/2 hours each.



Maria Abbruzzi is the excellent instructor. She expertly guides you with a soft voice.

I was leery at first, but soon fell into the work. It was exciting and exhilarating—loosening up my joints and relaxing my nerves.
Ted's not a very willing participator, but he's getting into it. 
(It hurts his hips, but the instructor is working on ameliorating that.)

All-in-all, I think I like it. Jeanie's offering a meditation yoga soon. I'm definitely going to take that!

2 comments:

Ron said...

Poor Ted, what are you dragging him into now?

Don Voth said...

He went willingly? We're both 'opening up' our spinal cord!